Online Yoga for Beginners
Online Yoga for Beginners
Online Yoga for Beginners

Now you can do yoga anytime of the day or night at your convenience, 24 hours a day, 7 days a week, in the comfort of your own home, office, or while traveling!  

We bring great yoga classes directly to you through streaming yoga videos via YouTube. 

The Posture Project Online Yoga Studio
If you are New to Yoga or have recently been introduced to the practice of Yoga, we are Your Source for Online Yoga Classes.  We specialize in Beginner Yoga.  Our class instruction is clear and simple to follow with alternatives for every body condition. 

Our Online Yoga Video Classes are instructed just like you were taking a class in studio with all the instruction to enjoy the subtleties yoga brings to your body, mind, and spirit.  

You don't have to know anything about Yoga to enjoy our classes.  We'll tell you everything to do; how to get into a pose, what to do while you're there, how to get out of the pose, and how to breathe.

If you are a seasoned yogi, you'll love our classes, too!  Explore the basics again of your body and breath, with specific action in each pose to clear your mind and open your heart. 

Get ready to enjoy being more present in your body, mind, and spirit!  

The Posture Project Online Yoga
The Posture Project on YouTube
Click Here to go to our 
YouTube Channel!

Please "Subscribe" to our Channel and "Like" our videos!
The Posture Project

The Posture Project

Sign up for our emails to gather great tools
to Get Back to YOU and
you'll receive a

The Posture Project Yoga & Massage
5 Easy Steps to
Optimal Health!
* indicates required